REDEFINING

FITNESS

From an encourging environment and premier classes to coaching, training and so much more, Station Athletics @ Sparta is here to support you in living the life you imagine.

ABOUT US

Our 3400 square foot facility, located in Sparta, NJ, has everything you need and nothing you don’t!

At Station Athletics @ Sparta, you will not find rows of elliptical or weight machines. Instead, our facility is equipped with kettlebells, medicine balls, plyo boxes, pull-up bars , dumbbells and barbells. Yes, we have some rowing machines and assault bikes too but you will not plant yourself on one and stay there for an hour! And there is plenty of floor space for squatting, running, jumping, climbing, lifting, and throwing – functional movements.

The program varies which means you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Each day, a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are so efficient, they can fit into even the busiest schedules.

Enthusiastic and Respectful Community
Scalable and Function Movements
Personalized Attention that Delivers Results

SERVICES

WHAT WE DO

FUNCTIONAL TRAINING

Using a variety of weighted, cardio and body weight movements, a new workout will be provided everyday to deliver an efficient and effective workout that anyone can fit into their busy schedule!

PERSONAL TRAINING

If you're looking for a way to fast track your progress toward achieving your health and wellness goals, personal training is the answer. With personalized expert guidance designed to cater to your individual needs, reach your goals much faster than attempting it alone.

FIT LEAN PROJECT

Looking for an intensive program to transform your body or kickstart a diet and exercise program? A customized meal plan, weekly weigh-ins and accountability coaching are also part of this package! Set a goal, work hard, succeed!

WHAT EVERYONE IS SAYING

I can’t even begin to say how much I love Sparta Station Athletics! From the people to the coaches to the overall atmosphere - everything is great...From the moment my husband and I walked in we always felt welcome...All the coaches are knowledgeable, friendly, approachable, and supportive. Sparta station is a fantastic place for experienced crossfitters and newbies alike. Nothing is worse than going to a gym and feeling like you don’t fit in, there’s no community feel, or the coaches are robots and have no personality, but you don’t have that here! Try this place out - you’ll love it!

Caralyn C.

Jane Doe

This is a great gym, with a great program. Also the staff is awesome. They have no problem helping and correcting you if you need to adjust to get the best possible work out. The attitude of the other members is great, and it is a very friendly place.

Eric B.

Go. Listen. Do.

-20+ lbs and +6lbs muscle since February (6 months). I had to go buy new pants. I can almost see my abs for the first time in my life. Lol.

Homer G.

Newbie here! So far, I’m loving it! Great people, great workouts, and great support! Looking forward to my journey and growth with Sparta Station Athletics!

Suzann E.